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We can turn on a bedtime mode on the Android smartphone, which will automatically mutes the device and reduce screen colors.
We can also set a schedule whether the mode should be activated generally at the set sleep time or while charging during the sleep time. In addition to the selectable days, we can set whether Do Not Disturb and/or Grayscale should be enabled.

Android 14
How to Turn On/Off Bedtime mode - Tap on  Settings
How to Turn On/Off Bedtime mode - Tap on  Digital Wellbeing & parental controls
How to Turn On/Off Bedtime mode - Tap on  Bedtime mode
How to Turn On/Off Bedtime mode - Tap on  Turn on / off now  or select  Bedtime routine
How to Turn On/Off Bedtime mode - Select  Use a schedule
How to Turn On/Off Bedtime mode - Set a  Schedule
  1. Tap on Settings
  2. Tap on Digital Wellbeing & parental controls
  3. Tap on Bedtime mode
  4. Tap on Turn on/off now or select Bedtime routine
  5. Select Use a schedule
  6. Set a Schedule

Android Instructions
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